Recognise ADHD

ADHD & Anxiety Symptoms
you may recognise some of the following symptoms:

  • Panic, fear, and uneasiness

  • Sleep problems

  • Inability to stay calm and still

  • Cold, sweaty, numb, or tingling hands or feet

  • Shortness of breath

  • Heart palpitations

  • Dry mouth

  • Nausea

  • Tense muscles

  • Dizziness

  • Restlessness

  • A sense of dread

  • Feeling constantly "on edge"

  • Difficulty concentrating

  • Irritability

  • Tiredness all the time

  • Muscle aches and tension

  • Trembling or shaking

  • Excessive sweating

  • Stomach aches

  • Feeling sick

  • Headaches

ADHD & Anxiety Symptoms

Experiencing traumatic life events can lead to these difficulties. Being bullied, facing adverse childhood experiences, lacking emotional support during formative years, or dealing with harassment at work or home can all contribute to long-term issues that manifest through these symptoms. Unless addressed, the emotions linked to these experiences may continue to recur, resulting in anxiety, restlessness, agitation, panic attacks, and sometimes low mood.

Such difficulties can cause both physical and mental exhaustion, leading to low self-esteem and reduced confidence. They can disrupt sleep and induce a state of unease, restlessness, and palpitations.

Dr Pawan Rajpal is equipped to help you navigate and resolve these symptoms. With appropriate strategies and treatment modalities, you can find relief and regain control over your mental well-being.